A towel soaked in cold water placed on the person's forehead and wrists is an effective home treatment for fever. As soon as the towel has warmed up, it should be immersed in cold water again.
You may also consume orange juice or lemonade to assist lower fever, since they boost immunity and aid the body temperature equilibrium. However, another good approach to reduce a fever is to produce extreme sweating, such as by drinking warm tea, which causes the individual to perspire and so helps to reduce the temperature rapidly
Here's how to make seven different teas that can lower fever naturally by increasing sweat. Only one of the following recipes should be used for natural treatment:
This 7 Teas Help Your Lower Fevers Naturally
1. Tea by Marcela
Marcela tea is an effective home treatment for fever reduction because it has diaphoretic characteristics that produce sweat, which aids in the regulation of body temperature.
Ingredients
- 500 ml water;
- 3 teaspoons marcela
2. Mode of preparation
Simply place the marcela leaves in a container with boiling water, cover, and let the tea to steep for around 20 minutes. 1 cup should be strained and consumed.
Marcela lowers inflammation and improves circulation on the skin's surface, increasing sweat and aiding in fever reduction without weakening the immune system. However, it should not be consumed when pregnant.
Tea made with blessed thistle
Drinking warm blessed thistle tea, scientifically known as Cnicus benedictus, is an effective natural way to lower fever because it stimulates perspiration, which helps to regulate body temperature.
Ingredients
1 liter water; 15 g blessed thistle leaves
Mode of preparation
In a saucepan, combine the chopped holy thistle leaves and boiling water. Then, cover and steep for 3 to 5 minutes before straining and drinking 1 cup of this tea. This tea can be consumed in quantities of up to 1 liter per day.
3. Tea with basil
Warm basil tea is great for reducing fever because it promotes sweat, which aids in temperature regulation.
Ingredients
1 cup water; 20 fresh basil leaves or 1 tablespoon dried basil leaves
Mode of preparation
In a saucepan, combine the ingredients and put to a low heat, covered, for 5 minutes. Then let it to cool before straining and drinking.
To decrease fever, drink basil tea 4 to 5 times per day. To assist lower fever, moisten a cool cloth and wipe it under the armpits, on the forehead, and on the nape of the individual's neck. During pregnancy, basil tea should not be taken.
4. Ash Tea
Because this medicinal plant contains antipyretic and anti-inflammatory qualities, ash tea can help decrease fever.
Ingredients
1 liter of water and 50 g ash peel
Mode of preparation
Boil 1 liter of water with the ash peel for 10 minutes. After that, filter and drink 3 or 4 cups each day till the fever goes away.
5. Tea made from white willow
White willow tea reduces fever because it contains salicin in its shell, a chemical with anti-inflammatory, analgesic, and febrifuge properties.
Ingredients
- 1 cup water;
- 2-3 g white willow husk
Mode of preparation
Boil the white willow husk for 10 minutes in a pot of water. After that, filter and consume 1 cup before each meal.
6. Eucalyptus Tea
another home remedy for fever reduction since it includes anti-inflammatory and antibacterial qualities that aid in fever reduction.
Ingredients
- 500 ml water;
- 2 teaspoons eucalyptus leaves
Mode of preparation
After bringing the water to a boil, add the eucalyptus leaves. After boiling, filter and consume up to 4 cups each day till the fever has gone away.
If the temperature is greater than 38.5 ° C or lasts more than three days, you should visit a doctor since antiviral or antibiotic therapy may be required to treat the fever.
7. Herbal Tea
Tea prepared with ginger, spearmint, and elderflower contains characteristics that promote sweating, which aids in the natural and safe reduction of fever.
Ingredients
- 2 tablespoons ginger,
- 1 teaspoon peppermint leaves,
- 1 teaspoon dried elderflower,
- 250 ml water
Mode of preparation
Boil the water, then pour it into the container with the herbs, cover it, and set aside for 10 minutes to infuse. Strain and consume 1 cup 3–4 times per day.
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